Tweet I’m sure if you follow my blog, Twitter, Instagram, Facebook Page or see me at the gym, you will know I only live by one supplement brand. I was never really huge into supps, and to be honest I am still only using the basics. Since I got introduced to GNC products and competed […]
Tag Archives: SouthAfrica
Lions Head Fire: Time Lapse
Tweet My buddy and top photographer @TheLawry captured a superb time lapse of the recent Lions Head fire in Cape Town this week! It’s caught from our home town, Camps Bay and shows the different stages of the burn from 19h00 – 00h15. Have a watch, it’s pretty quick and won’t slew too much of […]
BACARDI Legacy Finalists: CPT vs JHB
Tweet The BACARDÍ Legacy Global Cocktail Competition 2015 is here—and the South African finalists have been confirmed. Kevin Snyman, South & East Africa BACARDÍ Portfolio Ambassador, and Assaf Yechiel, winner of BACARDÍ Legacy South Africa 2014, travelled the country in search of South Africa’s best BACARDÍ Legacy barmen. After weeks of hometown visits and sampling some of the finest cocktail creations […]
Nicole Meyer Nude Shoot!
Tweet In my opinion the HOTTEST babe in South Africa at the moment, Nicole Meyer like you have never seen her before! I first met this absolute beaut when she featured in the new Liqui Fruit advert a few years back, which shot her onto the International stage. If you don’t remember the advert, you […]
E Coli Hits Hout Bay Beach
Tweet The City Of Cape Town has warned beach goers to stay out of the water at Hout Bay main beach! It has been revealed that Ecoli levels are too high, which means gastrointestinal problems and other irritations could be experienced if you have a dip. There has recently been a big change in the water […]
Braai Day At Durbanville Hills
Tweet One of my favourite local wine farms is hosting a rad event this braai day. Here’s a bit about what you can expect from the farm with some of the richest local heritage, breathtaking views, wines shaped by the landscape and a wonderful picnic area! Live music, breathtaking views, award-winning wine and the delicious […]
Rocking The Daisies 2014 Full Line-Up
Tweet Rocking the Daisies is less than four weeks away and we’re sure you’re chomping at the bit for a four-day weekend full of long days and late nights. For this time, your entire existence will revolve around good vibes, good people and even better music! I was never really into the whole band, chilled […]
Sam’s World: Episode 1 – South Africa
Tweet Sam Pilgrim and Sam Reynolds are equally incredible riders in their own right with more Podiums’ than we can count but there is more to these two riders than the FMB World Tour. Follow Sam and Sam as they travel to South Africa, California and we take an Insight in to life back home in the […]
The Dunlop Hamba: Road Trip Adventures
Tweet The guys who brought you Put Foot Rally are back, and this time they have something fairly similar to offer us. Only local! Essentially it’s an eight-day road trip exploring South Africa’s legendary heritage, with some really cool stops along the way. Lots of vibes, braais, parties, goodwill, charity, drinking. You know, that kind of […]
World Elephant Day: Ivory Burn 12 August
Tweet World Elephant Day takes place on Tuesday the 12th of August this year and will be celebrated by wildlife lovers and conservationists all over the world. On this #WorldElephantDay The Conservation Action Trust (CAT) are doing their ‘Ivory’ Burn in Cape Town at Eerste Steen Resort in Blaauwberg Nature Reserve, just after Big Bay, at 14:30. The Cape […]
