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Springboks World Cup 2019 Home & Away Kit

Tweet For all my rugby readers that are BOK BEFOK, here are the official Springboks home and away jerseys for the upcoming 2019 Rugby World Cup in Japan. The Springboks will be wearing an “unstoppable” jersey, designed and manufactured by ASICS, which features technological advancements to give the men in green and gold an extra […]

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Hamilton vs Villager 142nd Annual Rugby Derby

Tweet The 142nd Annual Derby Day – Hamilton RFC vs Villager FC in friendly rivalry will be held on Saturday 30th March 2019 at Hamilton-Sea Point Rugby Football Club. Since 1876, South Africa’s two oldest rugby clubs have been at war ove annual bragging rights. This year is no different, with the gruelling affair taking place at Hamilton Rugby […]

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EFC 78 – Double Title Header In CPT

Tweet Buys versus Biko to unify EFC 135lbs championship, Zulu to defend flyweight title against undefeated Hadley. Building on the massive success of EFC’s first event of 2019, the organisation returns to ‘The Mother City’ for a mega double headliner. On Saturday 13 April 2019, live from GrandWest, Cape Town, the recently crowned interim champion, […]

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BOS Sport TEAM UP School Challenge 2K18

Tweet BOS Sport announces its TEAM UP School Challenge 2K18! It doesn’t matter what sport you play. If you’re in a school team, it’s time to TEAM UP with BOS Sport. The sports drink powered by rooibos is challenging school sports teams to TEAM UP and stand the chance of winning their share of R50K in prizes […]

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EFC 73: Kalunda vs Da Rocha, Sun City

Tweet Two of EFC’s top 77kg contenders are set to go head-to-head for the interim EFC welterweight championship of the world. Undefeated DRC enigma, Gunther Kalunda, will face Brazilian title contender, Jose Da Rocha live from the ultimate entertainment destination, Sun City, on 8 September. Reigning champion, Dricus du Plessis, has declined the fight against […]

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EFC 72 Van Staden Vs Mazany, Cape Town

Tweet It’s official! Former champ, USA’s Dave Mazany, will challenge South Africa’s Martin van Staden in the headlining fight at EFC 72, live from GrandWest, Cape Town taking place on Saturday 11 August. Looking back to the same night that Van Staden claimed EFC lightweight gold, Mazany knocked out MMA legend Chris Bright. Marked as […]

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Best Spots To Watch FIFA World Cup 2018

Tweet Being a football fanatic, I have been asked by some mates where they should watch the FIFA World Cup in and around Cape Town. Naturally, I jumped at the opportunity to write a blog post about it to share the love of the game, the spots with good vibes, and obviously places with some […]

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ULT.X Action Sports Festival Sun City

Tweet The biggest action sports event on the African calendar is making the move from the Mother City to Sun City Resort from 17-20 May 2018! Prepare yourself for the wildest weekend in South Africa as FMX, Skate, Bmx, Surf, Trial Bike and EBike hit the Pilansberg, with some of the world’s best athletes. Check out […]

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EFC 68: Van Staden vs Hughes, Cape Town.

Tweet Ahead of his scheduled title defense in Cape Town, EFC lightweight champion Don Madge (7-3) has just been offered a shot in the Las Vegas based promotion, Ultimate Fighting Championship (UFC), and has no choice but to relinquish his EFC title and take the once in a life-time opportunity. Madge has had to vacate […]

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F45 Fitness Studio Launches In Cape Town

Tweet The world’s fastest growing fitness brand – F45 Camps Bay – will open its first Cape Town studio in Camps Bay early March. Australian-‘born’, F45 was originally designed for celebrities like Leonardo di Caprio and Nicole Kidman by trainer Luke Istomin. Founded in 2012, it quickly amassed a cult following, now boasting an impressive […]

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La Parada Century City – Beer, Wine & Gin Festival

Tweet La Parada and Tiger’s Milk present the Beer, Gin and Wine Festival in the Century City Square. If you’re […]

Cape Town Oyster Specials

Tweet You either love them or hate them. Personally, I have grown to love oysters over the years, and what […]

Love & Light 21 December 2019

Tweet My favourite party on the annual trance calendar is bringing the heat this December with FOUR International acts for […]

Rockabilly Halloween At La Parada Bree Street

Tweet La Parada Bree Street presents Rockabilly Halloween on Thursday, 31 October. Trick or treating is not quite their thing […]

No Designated Fireworks Sites In 2019

Tweet In probably the best news of the year so far, the City Of Cape Town have decided to FINALLY […]

Smalltown Beat Festival 2019

Tweet The heart beats with a collective thump, a thump that grows bolder with each passing day – louder and […]