Tag Archives: health

Cafe Caprice x The Yoga Life: Sea Sun Yoga

Tweet Get over your weekly hump with YogaLife, Cafe Caprice, Havaianas and Savanna! Wind down the day with a free sunset yoga class led by The YogaLife on Camps Bay Beach every Wednesday. After your bodies and minds have been stretched, float over to Cafe Caprice for a healthy meal and complimentary Savanna Dry. You […]

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Sir Fruit Cold Pressed Juices

Tweet SIR FRUIT expands its kingdom to include healthy, delicious, cold pressed juices. South Africa’s favourite, premium fruit juice is taking its fresh, zesty offering to the next level. Indeed! Their Cold Pressed range is here! Bursting with flavour, nutrients, and boasting allegiance to the one true Sir, the vibrant new range harvests the maximum amount […]

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The Crazy Store Lighthouse 10km

Tweet Introducing The Crazy Store Lighthouse Ten Night Race 2017. Kicking off the year with a brand new road race added to the calendar, taking place on Wednesday, 1 March 2017. A Note From The Crazy Store! As we are different to the rest and of course CRAZY in every way, we simply had to […]

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Get 20% Discount On Cipla Nutrition Supplements

Tweet I’ve been using Cipla Nutrition products for over a year now, and am extremely happy with the results and wide variety of sports nutrition supplements they offer. Not only do they focus on training supplements, but also provide the various vitamins and minerals that any everyday active athlete requires! I recently became an official […]

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JARBAR: Healthy Salads & Soups In A Jar!

Tweet I got a nice little (actually quite the serving) surprise delivery to my door the other morning, and needless to say I was over the moon to see what it was. If you follow me on Twitter or Instagram, you’ll know that the food side of being a lifestyle blog is up there with […]

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WIN: GNC Amplified 100% Whey [closed]

Tweet I’m sure if you follow my blog, Twitter, Instagram, Facebook Page or see me at the gym, you will know I only live by one supplement brand. I was never really huge into supps, and to be honest I am still only using the basics. Since I got introduced to GNC products and competed […]

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WIN With SWEAT 1000 Claremont [closed]

Tweet I have personally never been to a class myself, but I always see people ranting and raving about this awesome workout on Twitter and Facebook. I’ve been invited to the launch of the NEW studio in Claremont this Saturday, to attend an exclusive one hour class with some other media and blogger vibes! I […]

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System REBOOT: 30 Day Detox!

Tweet If you follow me on Twitter [here] or Like my Facebook Page [here] you will remember I did the SleekGeek SA #REBOOT 30 day detox in August last year. If not, it’s basically the best thing I did all year. I have Elan (the founder) to thank for introducing me to this awesome initiative! I lost 5kg’s in 30 days and although it […]

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Nu Food Sea Point

Tweet I have finally found a place that actually delivers on it’s promise of offering healthy food, with top quality ingredients! In no way trying to shoot down Kauai here, but all they are good for are their smoothies. The food is very average and often I used to get minimal chicken on my salad. […]

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SleekGeek Summer Body Challenge

Tweet If you follow me on Twitter [here] or Like my blogs Facebook Page [here] you will remember I did the SleekGeek SA #REBOOT 30 day detox in August. If not, it’s basically the best thing I have done all year. I have Elan (the founder) to thank for introducing me to this awesome initiative! […]

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PUMA Launches All-New ULTRA ULTIMATE Boots

Tweet Sports company PUMA has today revealed the all-new next generation ULTRA ULTIMATE. Speed is in PUMA’s DNA, and with […]

What Has Happened To Service Delivery?

Tweet Ranting and raving can be fun at times. Today I’d like to reminisce about something we all used to […]

Strolla Weekly Specials

Tweet One of my local hangouts on the Sea Point Promenade, Strolla have awesome specials that run every week throughout […]

Basilico Lunch Specials

Tweet Basilico Restaurant Located in the heart of Newlands, in Cape Town with magnificent views of Table Mountain, Basilico serves […]

Burger & Lobster Father’s Day Special

Tweet Looking for somewhere to spend Sunday 19 June 2022 to celebrate Father’s Day? Join Burger & Lobster to celebrate […]

PUMA Launches 2022 Italy Home Kit

Tweet Global sports company PUMA has today launched the 2022 Italy Home kit that brings a bold, modern take on […]