Tweet As you know I’m a huge Skinny Scoop fan, and today even more so than ever. Man oh man, have I got a delicious recipe for you this week. Buttermilk Waffles incoming! Gluten and wheat free with no added sugar. So even if you’re working on that Summer body, you can indulge in these tasty […]
The Village Idiot: Potjie Pot Fridays
Tweet The guys from The Village Idiot are most famous for their sticky BBQ ribs, monstrous chicken wings, good vibes after hours and their awesome Mates & Dates Specials on Tuesday nights. If you don’t know about that rad special, you can check out my blog post [right here] with a review, images and all […]
adidas Reveals Ajax Cape Town 2016/17 Kits
Tweet adidas South Africa and Ajax Cape Town Football Club launch the club’s new home and away jersey for the upcoming 2016/2017 season. The home jersey maintains the classic style of previous years, which has become iconic and true to the club’s tradition while paying tribute to the rich history. The simple in design yet striking […]
CELL C Day Of Races: WIN [COMP CLOSED]
Tweet Leading Sports Marketing Agency, Stillwater Sports, is proud to welcome South Africa’s most social 5km road run, the Cell C Day Of Races powered by Reebok, to both Johannesburg (Sunday, 28 August 2016) and Cape Town (Sunday, 11 September 2016). “Stillwater Sports is extremely excited to introduce this new format of road running to […]
EFC 52: Madge vs Costa [COMP CLOSED]
Tweet Cape Town, South Africa – Public enemy no.1 is back! Brazil`s Jadyson Costa has returned to Cape Town to face his former student, Cape Town favourite, Don Madge. Presented by Supabets, the Mother City sees another enormous action packed night of fights. Headlined by the former lightweight champion Don `Magic Man` Madge who is taking on the […]
Skinny Scoop Banana & Butterscotch Pudding
Tweet Banana Pudding! Served with Vanilla Camilla and a Butterscotch Sauce. Gluten and wheat free, refined sugar free. Season Suggestion: Winter (perhaps Father’s Day- can add a 15ml of brandy to the sauce) For The Pudding: 125g unsalted butter 1 ripened medium banana, mashed 50g coconut sugar (Wellness Warehouse) 1 egg, beaten 1 tsp baking powder […]
ULTRA SA 2017 At Cape Town Stadium!
Tweet ULTRA SOUTH AFRICA proudly announces its return with the 2017 festival dates, a brand new venue for Cape Town, and for those that are quick on the draw, a limited number of early bird tickets that will be available at the lowest prices guaranteed. As South Africa’s biggest electronic music festival, ULTRA South Africa has built […]
TOTALSPORTS Women’s Race 2016
Tweet Cape Town runners are in for a treat at the Totalsports Women’s Race! Making its debut in the streets of Cape Town CBD on Tuesday, 09 August 2016 (National Women’s Day) the Totalsports Women’s Race route will showcase the true beauty of the Mother City. “The 5km route will be fairly fast and flat, while […]
Russell Athletic Spring Summer Range 2016!
Tweet With well over 100 years of sportswear expertise behind them, it is safe to say Russell Athletic know their way around a sweatshirt. As the original founders of the sweatshirt, they are breathing new life into their Spring – Summer 2016 collection by offering a contemporary twist on leisurewear basics. Sporting a distinctly, 80s feel to their Summer collection, inspired […]
Patron Bloody Maria Cocktail Recipe
Tweet Sunday 24th July marks International Tequila Day. Celebrate Mexico’s symbol of national pride whether at home or at your favourite bar with Patrón Tequila. Tequila’s popularity has soared over the years, whether on the rocks or mixed in a cocktail. Patrón’s versatility means that it mixes flawlessly into almost any classic cocktail, whether they call for vodka, […]






