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EFC 73: Kalunda vs Da Rocha, Sun City

Tweet Two of EFC’s top 77kg contenders are set to go head-to-head for the interim EFC welterweight championship of the world. Undefeated DRC enigma, Gunther Kalunda, will face Brazilian title contender, Jose Da Rocha live from the ultimate entertainment destination, Sun City, on 8 September. Reigning champion, Dricus du Plessis, has declined the fight against […]

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EFC 72 Van Staden Vs Mazany, Cape Town

Tweet It’s official! Former champ, USA’s Dave Mazany, will challenge South Africa’s Martin van Staden in the headlining fight at EFC 72, live from GrandWest, Cape Town taking place on Saturday 11 August. Looking back to the same night that Van Staden claimed EFC lightweight gold, Mazany knocked out MMA legend Chris Bright. Marked as […]

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Best Spots To Watch FIFA World Cup 2018

Tweet Being a football fanatic, I have been asked by some mates where they should watch the FIFA World Cup in and around Cape Town. Naturally, I jumped at the opportunity to write a blog post about it to share the love of the game, the spots with good vibes, and obviously places with some […]

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ULT.X Action Sports Festival Sun City

Tweet The biggest action sports event on the African calendar is making the move from the Mother City to Sun City Resort from 17-20 May 2018! Prepare yourself for the wildest weekend in South Africa as FMX, Skate, Bmx, Surf, Trial Bike and EBike hit the Pilansberg, with some of the world’s best athletes. Check out […]

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EFC 68: Van Staden vs Hughes, Cape Town.

Tweet Ahead of his scheduled title defense in Cape Town, EFC lightweight champion Don Madge (7-3) has just been offered a shot in the Las Vegas based promotion, Ultimate Fighting Championship (UFC), and has no choice but to relinquish his EFC title and take the once in a life-time opportunity. Madge has had to vacate […]

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F45 Fitness Studio Launches In Cape Town

Tweet The world’s fastest growing fitness brand – F45 Camps Bay – will open its first Cape Town studio in Camps Bay early March. Australian-‘born’, F45 was originally designed for celebrities like Leonardo di Caprio and Nicole Kidman by trainer Luke Istomin. Founded in 2012, it quickly amassed a cult following, now boasting an impressive […]

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New Balance Fresh Foam LAZR

Tweet New Balance introduces to the world the Fresh Foam LAZR, a product aiming to push the limits of advanced design through data-driven technology. Focus on getting more from your workout with laser-cut comfort! The Fresh Foam LAZR range is designed to help you get more from your workout with the key innovation being a […]

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EFC Smashes Super Rugby & Cricket

Tweet As of February 2018, outside of football, there is no other sport property broadcast in South Africa – event, league, series or organisation – that attracts more viewers. The latest statistics received show that EFC out ranks even the most traditional popular South African sports like rugby and cricket, and when comparing EFC to […]

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EFC’s “The Fighter” Contestants Revealed!

Tweet THE FIGHTER! Ten of the best upcoming middleweight prospects from around the world have been selected to live and train together, as well as compete against each other in a quest to win the ultimate prize – a six-figure prize contract and a guaranteed shot at EFC gold in reality TV show, TF1 – The […]

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EFC63: Money To Be Made on South Africans!

Tweet Odds have opened on BetXchange.com for Saturday night’s fights. The foreigners, USA’s Dave ‘The Pain Train’ Mazany and Brazil’s Jose ‘Dedinho’ Da Rocha, are favourites over Africans Themba Gorimbo and Cameron Pritchard. Also on the main card, DRC powerhouse Bruno ‘The Major’ Mukulu is at even odds with former champion, South Africa’s Dino ‘The […]

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Bombay Bicycle Club 2-4-1 Ribs

Tweet The Bombay Bicycle Club is a Bohemian style restaurant and watering hole on Kloof Street, right up on top […]

Nelson’s Eye Restaurant Specials

Tweet This must be one of the best specials I have seen in my life, not just this year. It […]

The Table Mountain Cable Card

Tweet Get access to Table Mountain via the Cable Car for the entire year! Table Mountain offers a Cable Card, […]

Fort Food Truck Market Is Back

Tweet Fort Food Truck Market is back with a bang! Gather the troops & join us for the relaunch of […]

Fair Game Karoo Lamb

Tweet Fair Game, ethically farmed meats are free ranging, healthy, ecologically sensitive lamb straight from our Karoo farm in Beaufort […]

The Village Idiot New Specials

Tweet One of my favourite spots around town, The Village Idiot, is finally opening their doors again from Thursday 27 […]