Tag Archives: diet

JARBAR: Healthy Salads & Soups In A Jar!

Tweet I got a nice little (actually quite the serving) surprise delivery to my door the other morning, and needless to say I was over the moon to see what it was. If you follow me on Twitter or Instagram, you’ll know that the food side of being a lifestyle blog is up there with […]

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System REBOOT: 30 Day Detox!

Tweet If you follow me on Twitter [here] or Like my Facebook Page [here] you will remember I did the SleekGeek SA #REBOOT 30 day detox in August last year. If not, it’s basically the best thing I did all year. I have Elan (the founder) to thank for introducing me to this awesome initiative! I lost 5kg’s in 30 days and although it […]

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SleekGeek Summer Body Challenge

Tweet If you follow me on Twitter [here] or Like my blogs Facebook Page [here] you will remember I did the SleekGeek SA #REBOOT 30 day detox in August. If not, it’s basically the best thing I have done all year. I have Elan (the founder) to thank for introducing me to this awesome initiative! […]

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Guinness vs Beer – Which Is Healthier? [infographic]

Tweet Being on a no carbs diet I am completely off the beer at the moment. It is full of them so I have switched over to my favourite spirit whisky! I am also off fizzy drink (unless it is after a football match and I need the sugar) so if you see me out, […]

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PUMA Launches All-New ULTRA ULTIMATE Boots

Tweet Sports company PUMA has today revealed the all-new next generation ULTRA ULTIMATE. Speed is in PUMA’s DNA, and with […]

What Has Happened To Service Delivery?

Tweet Ranting and raving can be fun at times. Today I’d like to reminisce about something we all used to […]

Strolla Weekly Specials

Tweet One of my local hangouts on the Sea Point Promenade, Strolla have awesome specials that run every week throughout […]

Basilico Lunch Specials

Tweet Basilico Restaurant Located in the heart of Newlands, in Cape Town with magnificent views of Table Mountain, Basilico serves […]

Burger & Lobster Father’s Day Special

Tweet Looking for somewhere to spend Sunday 19 June 2022 to celebrate Father’s Day? Join Burger & Lobster to celebrate […]

PUMA Launches 2022 Italy Home Kit

Tweet Global sports company PUMA has today launched the 2022 Italy Home kit that brings a bold, modern take on […]