My mate Ricci Cinti sent me a copy of his best mate’s training programmes at the gym in Joburg. Jurre, now wonder his mates are such tanks, they follow this amazing training schedule! It is HARD China!
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Katherine Heigl – Roswell, Grey’s & Knocked Up
This lekker thing is quite the star on Grey’s Anatomy these days and was formerly known for her stint on Roswell.
Cigarettes: What is your favourite brand?
I know I definitely used to get a few single’s that tasted like Sahawi and cost the same as Marlboro’s!
Round 6 with Ross Snowdon
This is the ideal festival drink, just for Synergy! Enjoy boys and have a good couple Bavaria shotguns…I highly rocemmend getting one of these sick containers too!
Ever Been Woken Up By Your Cat Like This?
For those of you that have ever had a cat in your life, I am sure you can relate to this little cartoon style video. I got emailed this by my pops, who immediately noticed the familiarity to our cat Spot at home.
Synergy – My First Festival Without The Deep Beats
See you all there and don’t be afraid to hit some shotguns with us, those long tom Bavaria Draught cans can get dangerous all on my own!
Alessandro Ambrosio – ‘The Future Of The Modelling World’
This absolute banger was recommended to me by my mate Ilan, he said trust him and my word he wasn’t wrong! I had to Google this one and I am wondering how the Hell I have never heard of her before?
Congrats Chocs on one awesome kid – 1 years old today
Big up guys on one amazing kid and I hope you spoil his rotten today, because he fully deserves it. Cheers guys!
Gisela Calitz – FHM Calendar ’09/Former AAA side kick
I met this girl in early 2007, when I started my college career at the AAA School of Advertising. It was actually her perfect bum that caught my eye at first. The light was shining through her short white dress in the smoking room, exposing her mouth watering black lingerie.
Round 5 with Ross Snowdon
After a frantic phone call at around 11:30pm from my man DavidKenni Miller aka Humerous a couple of weeks back looking for a the recipe for my famous Cucumber Martini, I decided to let you all know how awesome this drink is!
