Tweet A couple of months back I decided it was time to get back in the gym and get back to being active. Football, hiking, running, spinning… you name it, I’m game! My buddy works for GNC and has got me hooked on the products, after they launched in SA in February. They a the […]
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EFC: Henry Fadipe Fights For Women
Tweet FADIPE BEHIND WOMEN’S MONTH. EFC welterweight champion says no to abuse! Johannesburg, South Africa – EFC welterweight champion Henry ‘Herculeez’ Fadipe landed in Johannesburg yesterday evening, ahead of his title clash with Adam Speechly this Thursday night. He immediately took time out to pay tribute to women the world over, in honour of South Africa’s Women’s Month (August) […]
The Dunlop Hamba: Road Trip Adventures
Tweet The guys who brought you Put Foot Rally are back, and this time they have something fairly similar to offer us. Only local! Essentially it’s an eight-day road trip exploring South Africa’s legendary heritage, with some really cool stops along the way. Lots of vibes, braais, parties, goodwill, charity, drinking. You know, that kind of […]
World Elephant Day: Ivory Burn 12 August
Tweet World Elephant Day takes place on Tuesday the 12th of August this year and will be celebrated by wildlife lovers and conservationists all over the world. On this #WorldElephantDay The Conservation Action Trust (CAT) are doing their ‘Ivory’ Burn in Cape Town at Eerste Steen Resort in Blaauwberg Nature Reserve, just after Big Bay, at 14:30. The Cape […]
SONAR CPT: Bloody Beetroots & 2ManyDJs Announced
Tweet I posted about the World famous SONAR Festival that is set to go down in Cape Town on 16 December, at the Good Hope Centre a while back. If you missed the original announcement, you can check out my post [here]. The World famous festival that originated in Barcelona, before spreading like a musical […]
WIN With HQ Comedy Night [closed]
Tweet It’s that time of the month again, and no lads, I don’t mean the time you guys hate most… It’s the return of #ComedyNight to my favourite cosy restaurant in the CBD – HQ! Wednesday 06 August 2014, the sophisticated urban hotspot will host a night of good food, good spirits and plenty of giggles. […]
10 Week Half Marathon Training Plan
Tweet Half Marathon Training Plan I took a giant leap of faith today and signed up for my very first half marathon. I think the furthest I have ever run is without stopping is about 12km’s, at a decent pace of around 5 mins per km. Not quite sure how I am going to make […]
Win VIP Tickets: Labyrinth LIVE [closed]
Tweet God. Did this press release bring back some good memories! I went to the very first Labyrinth LIVE birthday party when it was still being held at O2 bar, alongside Opium in Green Point. Back then it was a weekly psy jol on a Thursday evening, and I was fresh out of high school. […]
Ultra-Trail Cape Town: Trail Running Race
Tweet In less than three months, the iconic Table Mountain in Cape Town, South Africa, one of the world’s Seven New Wonders, will play host to a brand new ultra-trail running event on the South African racing calendar. Much anticipation is building amongst the local and international trail running communities as entries for the inaugural […]
Ian Skene: Peaky Blinders August Mix
Tweet One of the top house music magicians in the Cape Town scene, Ian Skene, has just dropped this sick ass Peaky Blinders August Mix! It’s up for download and all 50 minutes of it are perfect to warm you up for the weekend ahead! Download and enjoy homies. Whose SKENE for a jol tonight? […]
